Yakson(약손명가)

Hi Yakson Beauties :) Holiday season is coming and many are being on a diet for a perfect summer vacation! Most people want to have slim forearms, thighs, and belly, but it is really difficult to make them slim. Especially, when you wear sleeveless, the flabby forearms are annoying. For reducing forearm fat, many try several ways but it is too difficult to get a satisfied result. If you want to lose your weight but also have a beautiful upper body line that considers your body health. To have a satisfied result, continued care is needed. Today, I will introduce how to reduce forearm fat and Yakson Beauty’s arm care. How to lose the weight of your forearms: exercise with dumbbells. Dumbbell exercise is well known way to lose your forearm fat. When you do a dumbbell exercise, it is important to balance the weight and frequency. The point is to make the dumbbells’ weight be light and do many times. In particular, dumbbell exercise is a way of burning fat by muscle mo...

Nowadays, many people, especially who work in office are worried about that they have too much fat in their midsection. Gaining a lot of bulk around the waist does not look very good, but also it is not good for health as well. So, it is recommended to know how to lose tummy weight and do it in the spare time. Let’s have a look :) How to get rid of the tummy fat 1. regular exercise The most basic way to lose weight is exercise. Not only workout in the gym, but also doing yoga or aerobics for around 30 minutes every day can speed up the metabolism of one’s body. And these kinds of exercise are great on burning unnecessary fat. If you add a little walk as well, it is more helpful to burn the abdominal fat. How to get rid of the tummy fat 2. A well-balanced diet In addition to exercise, food intake is also essential. It is best to avoid foods that contain fat, sugar, artificial seasonings, and instant foods as much as possible. It is best to keep a healthy and balanced ...

Hi, this is Yakson Beauty :) I'm going to tell about bananas today. Bananas are sweet and have good taste, so many people including any man, woman, and kid love it. Why is a banana good for your body? 1. There is a component called tryptophan that helps secretion of serotonin, so that makes people feel good. 2. Also, it is good for constipation. It is rich in dietary fiber, so helps bowel movement and digestion. 3. It is rich in vitamins A and B, which makes skin elasticity better and makes proper hydration, and good for preventing skin aging. 4. Bananas increase the number of white blood cells and antioxidants, so it has excellent anti-cancer effect. Also, a banana with a spot is better for the body than a yellow banana. Why do not you try some banana foods today? *Further information…   http://www.yakson.com.sg/sg/ http://www.yaksonhouse.ph/ph/ Yakson Makati Branch : 02)892-9441  G4 Perla ...

The cause of constipation is not exactly known. Generally, constipation is often caused by large intestine or rectum’s function disorder of the body. Currently, constipation can also be caused by eating habits, which can lead to slow intestinal activity. Eating dairy products and processed foods, drinking lack of water, meat-eating habits, excessive flour intake, and lack of exercise may cause hard and dry stools.  People do not think it is a disease until their constipation gets worse, but constipation is a serious disease, so proper solution is needed before it gets worse. Constipation may cause any inconvenience for everyday life, I will tell you good foods for constipation. Radish Radish contains a lot of dietary fiber that stimulates intestinal motility. It absorbs the moisture of our body, increases the amount of the stool, and cleans the intestines. The reason why it is good for our body is due to the nutrition of amylase which is contain...