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[YAKSON] DO YOU LOVE COFFEE? TIPS FOR CAFFEINE INTAKE!

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Good Day! It’s Yakson Beauty :) Are you a coffee person? How many times you drink coffee a day? Aren’t you tired even though you drink a lot of coffee to get rid of your tiredness? You should think about caffeinism. Wait, if you don’t drink coffee, so you don’t worry about your caffeine intake? You should know that Caffeine is not only contained in coffee, but also in various drinks such as coke and teas. Today, I will introduce you about the caffeine intake tips. Caffeine is a component contained in coffee trees and tea leaves and is widely used as a raw material for various foods and medicines. In addition to energy drinks and coffee, caffeine is widely contained in many different foods/drinks such as chocolate and coke. Maximum Recommended Daily Intake of Caffeine Adult Caffeine - 400mg, Pregnant Women - 300mg, Youth (50kg) - 125mg, Children (30kg) - 75mg Caffeine in Food Canned Coffee (one can) - 74mg 1 Cup of Coffee - 69mg Green Tea (1 tea bag) - ...

[YAKSON] DO YOU LOVE COFFEE? TIPS FOR CAFFEINE INTAKE!

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Good Day! It’s Yakson :) The fatigue from your work is getting bigger and bigger! Look around. Coffee cups that are tumbled all over your desk! Aren’t you tired of overcoming your fatigue with the caffeine? BUT! Caffeine is not only contained in your coffee, but also in various drinks that you consume in your daily life. Today, Yakson will introduce you about the caffeine intake tips. Caffeine is a component contained in coffee trees and tea leaves and is widely used as a raw material for various foods and medicines. In addition to energy drinks and coffee, caffeine is widely contained in many different foods/drinks such as chocolate and cola. Maximum Recommended Daily Intake of Caffeine Adult Caffeine - 400mg, Pregnant Women - 300mg, Youth (50kg) - 125mg, Children (30kg) - 75mg Caffeine in Food Canned Coffee (one can) - 74mg 1 Cup of Coffee - 69mg Green Tea (1 tea bag) - 15mg Coke (250 ...

[YAKSON HOUSE] COFFEE AND WEIGHT LOSS / HEALTHY TIP /A CUP OF TEA /WEIGHT LOSS /BEAUTY TIP

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[YAKSON HOUSE] COFFEE AND WEIGHT LOSS   /  HEALTHY TIP /A CUP OF TEA /WEIGHT LOSS /BEAUTY TIP Have you ever know  about relationship between coffee and brain? It helps with your workout recover. Coffee  is a powerful antioxidant and aids recovery  from exercise and overall immune health. It controls your appetite. Coffee may help to surpress your appetite. Boost Your Brain Activity. Coffee makes your natural neurotransmitters serotonin, Dopamine and Acetyl Choline more effective. It increases your metabolism. Coffee can increase your metabolism  by stimulating your nervous system.  Massage and coffee sound so great. If you get weight care after a cup of coffee, it will make synergy effect to lo...

[YAKSON HOUSE] HOW TO REMOVE CELLULITE / BEAUTY TIPS / BODY CARE

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Hi Beautifuls, We are going to talk about how to remove cellulite today! A lot of girls want to get rid of their cellulite when especially it's summer. So, let's look into those tips right now! There are more than one reason of cellulite on our skin. But, it happens a lot when fat builds up in your body from obesity because it blocks the circulation of matrix.  Having cellulite is a bad sign for your beauty and health. It's important to change the life style healthy! First of all, try to avoid sugar and eat more protein and foods with anti-oxidants . Protect your good lactic bacteria in the bowels.  You need to keep yourself hydrated to remove cellulite. Limit salt and sugar in your diet because they will disrupt having a...