Yakson(약손명가)

Hi, this is Yakson Beauty. The menstruation comes once a month to women. Menstruation, which is annoying and painful every month, is a problem for many women. More than 65% of menstruating women are suffering from premenstrual syndrome, that is PMS. Today, I will introduce to you how to prevent the premenstrual syndrome that comes once a month. People who have excessive menstrual symptoms are likely to have problems with the uterus or pelvis. Symptoms of premenstrual syndrome - Depression - Emotional ups and down - Lethargy - Strong improvement of appetite - Nervousness - Skin problems - lower abdomen, back, breast pain - Decreased concentration - Insomnia or sleep time increasing - Anxiety - Edema - Tingle of the whole body These symptoms are typical, and there are various symptoms for individual. Especially depression, helplessness, and improvement of appetite appear to many women! Causes of PMS The...

Hi, this is Yakson Beauty :) I'm going to tell about bananas today. Bananas are sweet and have good taste, so many people including any man, woman, and kid love it. Why is a banana good for your body? 1. There is a component called tryptophan that helps secretion of serotonin, so that makes people feel good. 2. Also, it is good for constipation. It is rich in dietary fiber, so helps bowel movement and digestion. 3. It is rich in vitamins A and B, which makes skin elasticity better and makes proper hydration, and good for preventing skin aging. 4. Bananas increase the number of white blood cells and antioxidants, so it has excellent anti-cancer effect. Also, a banana with a spot is better for the body than a yellow banana. Why do not you try some banana foods today? *Further information…   http://www.yakson.com.sg/sg/ http://www.yaksonhouse.ph/ph/ Yakson Makati Branch : 02)892-9441  G4 Perla ...

As more time is spent looking into computers, TVs, and smartphones, people are increasingly complaining of eye strain. If you have serious eye fatigue, you may notice redness, as well as headache and stiff neck! I will let you know how to relieve eye fatigue. * Darken the surrounding environment * When people feel tired and want to take a break, they usually watch TV or a smartphone. The eyes will be still feeling tired because of accepting visual information without any break. In order to relieve eye fatigue, it is recommended to make a dark environment and take a relax. * Good food intake * Maintaining eye nutrition through eating good food also helps to relieve eye fatigue. It is especially good to eat foods containing vitamins B and minerals that prevent cataracts by blocking the aging of the eyes and proteins that are the main components of the lens and muscle. Good foods for the eye are carrot, cassia seed, spinach, tomato, apple, and blueberries. ...