Yakson(약손명가)

Nowadays, many people, especially who work in office are worried about that they have too much fat in their midsection. Gaining a lot of bulk around the waist does not look very good, but also it is not good for health as well. So, it is recommended to know how to lose tummy weight and do it in the spare time. Let’s have a look :) How to get rid of the tummy fat 1. regular exercise The most basic way to lose weight is exercise. Not only workout in the gym, but also doing yoga or aerobics for around 30 minutes every day can speed up the metabolism of one’s body. And these kinds of exercise are great on burning unnecessary fat. If you add a little walk as well, it is more helpful to burn the abdominal fat. How to get rid of the tummy fat 2. A well-balanced diet In addition to exercise, food intake is also essential. It is best to avoid foods that contain fat, sugar, artificial seasonings, and instant foods as much as possible. It is best to keep a healthy and balanced ...

As summer approaches, temperatures are rising. And the skin health’s red light is turn on. When the skin temperature rises, the elasticity decreases, the pores expand, and the amount of sebum increases. In addition, the moisture in the skin can go away and skin-aging may progress rapidly. If you want to keep your moist and clear skin without blemishes in summer, it is important to lower the skin temperature. 1. Importance of sunscreen🌞 The first thing you need to do to lower your skin temperature is sun protection. A lot of ultraviolet light breaks down the collagen and elastin that make up the skin, and the aging speeds up rapidly, and capillary blood vessels are expanded, and stain and freckles are generated. v. It is important to use different products depending on the type of skin. It is recommended to use oily creamy product for dry skin and lotion or essence type product for oily skin. 2. Skin care after coming back to home.😊 Normal skin temperature is abou...

Hi, this is Yakson Beauty :) I'm going to tell about bananas today. Bananas are sweet and have good taste, so many people including any man, woman, and kid love it. Why is a banana good for your body? 1. There is a component called tryptophan that helps secretion of serotonin, so that makes people feel good. 2. Also, it is good for constipation. It is rich in dietary fiber, so helps bowel movement and digestion. 3. It is rich in vitamins A and B, which makes skin elasticity better and makes proper hydration, and good for preventing skin aging. 4. Bananas increase the number of white blood cells and antioxidants, so it has excellent anti-cancer effect. Also, a banana with a spot is better for the body than a yellow banana. Why do not you try some banana foods today? *Further information…   http://www.yakson.com.sg/sg/ http://www.yaksonhouse.ph/ph/ Yakson Makati Branch : 02)892-9441  G4 Perla ...

Hi~ this is Yakson Beauty 😃 Today, I am going to check the menopausal symptoms. Menopause, which occurs mainly in women in their 40s and 50s, may cause various symptoms such as facial flushing, headache, depression, and so on. Recently, it has emerged as one of the social issues as it appears to men as well as women. However, menopause is a natural phenomenon that occurs with advancing years, age, so it is important to know the cause of menopause and how to overcome it and to overcome it in the right way. What causes menopause? It is called menopause that ovarian senescence and function decrease with advancing years, and ovulation and female hormone production are not performed smoothly. These climacteric symptoms include physical changes as well as psychological changes. As mentioned earlier, there may be facial flushing, headache, gastrointestinal disturbance, depression, sleeping disorders, vaginitis, cystitis, and so on. How to overcome menopause 1. L...