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[YAKSON HOUSE] BEST FOODS FOR YOUR ACNE DIET / ACNE CARE / BEAUTY TIP

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[YAKSON HOUSE] BEST FOODS FOR YOUR ACNE DIET  /  ACNE CARE / BEAUTY TIP Acne? Do you take care of your acne with only cosmetics? Food is as important as skincare. Balanced Diet Green veggies or fish or meat like chicken protein and fiber can go with healthy balanced diet. Try to avoid  red meat and to intake of sweet substance since your acne doesn't get dried easily as the healing time is extended.  Selenium Selenium is  a strong antioxidant that protects  your cells from inflammatory damage. It also preservers  the skin's elasticity  to cure acne. Fibers or Cereals Cereals and brown breads contains a lot of fibers. Fibers and  selenium content helps to protect  the skin  from getting damaged  by marks  and pores left out by...

[YAKSON HOUSE] TIPS TO BEAT ADULT ACNE / HEALTHY TIPS / BEAUTY TIPS / HOW TO GET RID OF ADULT ACNE

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[YAKSON HOUSE] TIPS TO BEAT ADULT ACNE / HEALTHY TIPS / BEAUTY TIPS / HOW TO GET RID OF ADULT ACNE There're so many of us still suffering from acne  that has been bugging  us since teenaged years.  Many people over the age of 30 still are going through  battling with adult acne.  Getting rid of acne as much as we can might take long time,  but if we strive to follow the tips underneath,  you'll surely win over! :) 1. Thoroughly wash your face before bed Our skins are much more prone to many kinds of air pollutions  and other  unclean environment.  If you leave this way and avoid cleansing your face  before bed,  then you will most likely have more acne issue.  Make sure to wash off all the dirts before you sleep.  Even though you didn't put on your m...