[YAKSON] GOOD FOOD FOR PREVENTING CANKER SORE (STOMATITIS)

Hello,

How do you take care of your health💪?

You may have felt pain or a burning fever in your lips or tongue sometimes.

A canker sore😫 is a common disease for many people. It doesn’t bring a big pain, but it makes everyday life uncomfortable.

💢CAUSES OF CANKER SORE

There are various causes of canker sore, including bacterial and fungal infections.

But the biggest reason is fatigue, so when you feel tired every day, you need to take enough vitamins B2 and C.

There are foods that are good for preventing stomatitis, let's find out what foods there are.

👉Water supply is important! WATER💦

In order to prevent canker sores, it is recommended to moisturize your mouth frequently.

Carry a water bottle or tumbler and drink water from time to time during your daily life.

👉Increases your resistance and immunity. HONEY🐝🍯

Honey is good food for improving resistance and immunity.

Regular intake is also good for your health, especially if you eat it when you have a canker sore.

👉Good for fatigue recovery. BANANA🍌

Bananas are rich in vitamin B.

When you have inflammation in your mouth or skin in your mouth, it's good for relieving symptoms and recovering from fatigue.

👉Inhibits bacterial production. GREEN TEA🍵

Green tea is rich in polyphenols, which suppresses the production of plaque and bacteria in the mouth.

Also, the rich catechin of green tea is good for preventing inflammation and can prevent canker sore.

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