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[YAKSON HOUSE] HEALTHY WAYS TO DE-STRESS/ HEALTHY TIP/ STRESS FREE/ CONTROL STRESS

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[YAKSON HOUSE] HEALTHY WAYS TO DE-STRESS / HEALTHY TIP/ STRESS FREE/ CONTROL STRESS We all are full of stress since we always struggle with something all the time. Here are 4 ways to de-stress your life. Read a book for 6 min You brain concentrate  harder for reading. So, reading a book is distract enough  to ease the tension.  Peel an orange Orange oil proved that people who sniffed  orange oil were less stressed  throughout the test. Bring your dog to work I know  it won;t be that easy, but people who brought their dogs with them reported  having lowered stress levels. HUG When you hug someone,  the  hormone oxytocin is released. It can lower your blood pressure,  improve your memory, reduce stress...

[YAKSON HOUSE] WHAT YOU BODY DOES WHILE YOU ARE SLEEPING/ HEALTHY TIP/ SLEEP CYCLE

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[YAKSON HOUSE] WHAT YOU BODY DOES WHILE YOU ARE SLEEPING / HEALTHY TIP / SLEEP CYCLE Do you know your body keeps working for you even while you are sleeping.  Stage 1 Your eyes moves slowly  back and forth, and your muscle  is getting relaxed. Stage 2 It's not too deep, not too light. you lose a sense of your surroundings, and  your body temp goes down. Your hear rat and blood pressure  slow down and regulate. Stage 3 During this stage, Hormones are secreted,  blood flow moves to the muscles and  tissue is repaired. REM sleep This stage is you see vivid, imaginative dreams. The body is asleep but the brain  looks like you are awake. Sleep is not a waste of time,  helps you  feel rested and healthy the next day=) ...
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[YAKSON HOUSE]  FOUNDATION MISTAKES YOU ARE PROBABLY  MAKING   / BEAUTY TIP/ FOUNDATION TIP/ MAKEUP TIP Do you use your foundation correctly? I guess.. Probably Not.. Setting your foundation with tinted powder and big, fluffy brush.  Invest in  a colourless translucent powder. Using a powder foundation The problem of  that powder foundation wouldn't give you the best finish. Since powders are drying, it can even  accentuate wrinkles. Testing a foundation on your jaw You should test your foundation  underneath the eyes, on/around the nose and at the cheek. Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook Yakson House NY Branch : 212-564-7474  Yakson House Makati Branch : 02)892-9441 Yakson House LA Bran...

[YAKSON HOUSE] THE DANGERS OF HIGH-FRUCTOSE CORN SYRUP/ HFCS/ HEALTHY TIP/ CORN SYRUP

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[YAKSON HOUSE] THE DANGERS OF HIGH-FRUCTOSE CORN SYRUP / HFCS/ HEALTHY TIP/ CORN SYRUP What are the health risks  of high fructose corn syrup  and  how we deal with the dangers of  high fructose corn syrup  which is called, 'HFCS' Go with organic Organic doesn't  mean 'natural' Corn syrup is also natural, but it still contains HFCS.  Read the labels. Usually,  high fructose  corn syrup is clearly listed.  Try NOT to drink canned or bottled beverages. Most of  sweet drink contains HFCS. Eat Fresh unprocessed, uncooked veggies, and unrefined products  would be great. Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook Yakson House NY Branch : 212-564-7474 ...

[YAKSON HOUSE] FOODS TO BANISH BELLY FAT/ FOOD DIET/ HEALTHY FOOD HEALTHY TIP/ BEAUTY TIP/ DETOX

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[YAKSON HOUSE] FOODS TO BANISH BELLY FAT / FOOD DIET/ HEALTHY FOOD HEALTHY TIP/ BEAUTY TIP/ DETOX If you can't give up  on eating, how about foods that can make you loose weight? 1. Celery Celery is a strong and powerful blood cleanser. and is filled with important vitamins too. 2. Cabbage Cabbage has many essential vitamins, and  deplete leftover fluids from the body. 3. Pineapple Pineapple can be your mood booster and a detox method  for your body. 4. Green Tea Green tea helps detoxify the body fat  by eliminating  harmful free radicals. It also boosts the metabolism! Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook Yakson House NY Branch : 212-564-7474  Yakson House Makati Branch : 02)892-9441 Yakson House LA Branch : 21...