Yakson(약손명가)

In the endless summer season, we used to get exhausted! Therefore, we are getting more interested in healthy foods. Super foods are rich in nutrients and helpful in one’s immune system. Moreover, they prevent “aging”!! Do you think all super foods are expensive? Today, Yakson will be introducing the common super food best 5 which is easy to find around us. Eggs Eating 1 or 2 egg(s) a day may help to activate brain function. Because there is a lot of lecithin in an egg, it strengthens memory and improves ability to think. Egg yolk contains Lutein and Zeaxanthin which are effective in protecting eyesight, and also good for one’s eye health. Green Tea Green tea has many antioxidants such as polyphenols that are effective in preventing prostate cancer and breast cancer. Drinking an appropriate amount of green tea every day is good for heart protection, immune system, obesity, aging, diabetes prevention, cholesterol l...

[YAKSON HOUSE] KALE, WHO ARE YOU? / HEALTHY TIP / KALE/ SUPER FOOD / YAKSON Kale, you'd better love it. Kale is one of super food in the world. Per calories, Kale has more iron than beef, more Calcium than milk, 10% more Vitamin C than spinach. What is is good for? It reduces the risk of heart disease and cancer, lowers cholesterol and  weigh loss! It has high vitamin A,C and K calcium, potassium. Besides, it has low calories, carbs, fat! Lemon is well known for best combination with Kale since it enhances phytonutrients. How about a cup of kale juice after lunch today? Click here to go to Yakson Homepage Click here to go to Yakson Facebook  Yakson Makati Branch : 02)892-9441  Yakson Singapor Branch : 6734-8777

[ YAKSON HOUSE] TRY THESE FOOD THIS SUMMER FOR BETTER SKIN AND HAIR  / HEALTHY TIP / HEALTHY FOOD / SUPER FOOD You will want to incorporate these ingredients into your weekly shopping list. Heal Skin With Garlic If you suffer from acne, you could be low  in antioxidants. the sulfur compound allicin is an incredible antioxidant with anti-inflammatory properties. Raw garlic,  rather than cooked,  will provide the best effects. Strengthen Hair With Portobello Mushrooms. Up your vitamin D intake to stimulate hair growth and prevent hair loss. Use them as 'buns" for your burger, or slice and saute them up with onions  as a side dish! Fight Breakouts With Brazil Nuts. Selenium is known  as a powerful antiocidant that helps fight free radicals. Some studies have also found that the nutrient can also he...

[ YAKSON HOUSE] SUPER FOOD CHIA SEED BENEFIT/ HEALTHY TIP / SUPER FOOD / CHIA SEED The chia seed is nutrient dense and packs a punch of  energy boosting power. Heart Health Chia seeds regulate cholesterol and lower blood pres sure. Besides. it develops atherosclerosis by reversing oxidative stress when they are  regularly consuming chia seeds. Build Muscle & Loose Weight Chia seeds also rank among the top plant based sources of protein. One of the characteristics that make chia so unique is that it can absorb up to  10 times its own weight in water. Cure Diabetes Chia seeds can  help  prevent metabolic disorders because chia seeds are rich in alpha-linolenic acid and fiber. so factors in the development of diabetes Digestive Health Chia seeds are super high in fiber, providing ne...