[YAKSON] GREAT FOODS TO KEEP YOUR SKIN MOISTURIZED
Are you worried about dry and rough skin by the harsh winds and the temperature difference between day and night? These days, cold and dry winds break down skin, make skin dull and flaky, and may cause trouble and wrinkles. Therefore, it is good to keep your skin moisturized by using cream or pack. Especially, some foods are good for keeping your skin moisturized, and I would like to introduce them for your skin. 1. Avocado Avocado, which contains a large amount of linoleic acid, an unsaturated fatty acid, is one of the essential ingredients for skin health. By protecting the epithelial cells, it not only prevents water loss but also helps to restore damaged skin by forming a skin barrier. Especially, vitamin E is abundant as well, so it can prevent skin aging by decomposing active oxygen which is the cause of wrinkles, spots and freckles. 2. Carrots A lack of vitamin A can make dry skin and it reduc...