[YAKSON] WINTER SEASONAL FOODS
As winter has come, there is growing interest in winter seasonal foods, which are tasty and nutritious. Let’s have a look! 1. Oyster Oysters, which are already known for their efficacy, have a higher absorption rate of protein than other fish and shellfish, but also contain essential amino acids and taurine, which could recover from fatigue, prevent aging and prevent adult diseases. Especially, it is useful as a man's energetic strengthening, beauty for women, and it contains a large amount of iron ingredient, so it is an excellent food for anemia treatment. 2. Strawberry Strawberry contains twice as much vitamin C as lemon and 10 times as apple, so it is effective for skin care as it helps melanin inhibition and prevention. Especially, it can help you improve your immunity and relieve fatigue. Especially, it contains antioxidant called anthocyanin, which protects blood vessels from harmful free radicals in the body. It is also known to be effective in ...