Friday, September 8, 2017


Doing outdoor activity on a hot day increases the temperature of your skin. If you are exposed to the direct sunlight, the skin temperature will rise up to 40 degrees Celsius.

As the skin get heat up, the moisture inside the skin evaporates and it makes your skin dry. Also, it will cause rapid aging, loss of elasticity, and wrinkles. Therefore, you should always keep the skin temperature of 30 to 32 degrees Celsius.

1.Do not take a hot bath

When you soak your body in hot water for a long time, your skin temperature rises up to 38 to 40 degrees Celsius.

Increasing skin temperature causes rapid aging such as wrinkles and loss of elasticity of skin.

Therefore, you should refrain from taking a hot shower.

2. Refrain from using cooling products

The ingredients contained in cooling products such as ethanol, denatured alcohol, propane, and dim-ethyl ether give a cool and refreshing feeling, but they only provide immediate cooling effects.

Rather, you should refrain from using a cooling products because alcohol or ethanol can cause skin irritation. If you really want to use a cooling product, it's a good way to use a product without alcohol or ethanol.

3. Avoid outdoor activities from 11 a.m. to 2 p.m.

Infrared ray is one of the major causes of aging and the sun blazes down most powerfully between 11 a.m. to 2 p.m. in a day.

Therefore, it is recommended that you should avoid yourself directly exposed to the sun.

4. Make sure to put sunscreen

Wearing sun-block is a great way to prevents hot UV rays and infrared rays. Make sure to wear sunscreen 20 minutes before going out.

Also, bring a portable sunscreen in your bag and put it on your skin every two hours. By doing so, you can keep your skin safe from sunlight.

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