Friday, July 8, 2016

[YAKSON HOUSE] THE MAGIC OF NUTS / HEALTHY TIP / NUTS / HEALTHY SNACK / ROASTED NUTS





[YAKSON HOUSE] THE MAGIC OF NUTS / HEALTHY TIP / NUTS / HEALTHY SNACK / ROASTED NUTS







Cashews, Walnuts, Macadamia Nuts
and Hazelnuts, Oh My! 






Cashews


Magnesium helps with building
proteins and overall energy.

Phosphorous and Iron in cashews
makes your bones, teeth, skin,
nails and hair healthy.







Walnuts


High in monounsaturated fats
and omega-3 fatty acids 
which can help prevent arthritis and
depression. 









Macadamia Nuts

Monounsaturated fats help
lower cholesterol and 
reduce risk of heart disease.

Magnesium and potassium help with
normal body function and 
boost energy levels.






Hazelnut

May prevent premature aging and
cell and tissue degradation,
also help produce healthy red and 
white blood cells