Friday, July 22, 2016

[YAKSON HOUSE] THE 4 TYPES OF FAT & HOW TO LOSE EACH ONE / BEAUTY TIP / DIET / HEALTHY TIP / LOSE WEIGHT / WEIGHT LOSS





[YAKSON HOUSE] THE 4 TYPES OF FAT & HOW TO LOSE EACH ONE / BEAUTY TIP / DIET / HEALTHY TIP / LOSE WEIGHT / WEIGHT LOSS   










How your strategies
for fat loss need to 
vary based on 
which fat you are targeting.









CELLULITE


We suggest 
that go on a low sugar diet
as axcess sugar 
in the body and
can compromise
the skin's structural support system,
worsening the appearance of cellulite.










FIRM FAT


Firm fat is also known as visceral fat.

It stays below
the muscles,
surrounding your internal organs
in your abdomen.

It is directly related with
your life style, so
getting more sleep 
can help you to reduce firm fate
according to a 2010 study
published in the journal 'sleep'.

Low card diets and green 
are helpful, too.











FIBROUS FAT


This is where building 
muscle while losing fat
is the best solution.

AND! try to stop eating
processed foods.












FLUFFY FAT


Female hormones tell
our bodies to accumulate 
this kind of fat.

It is typically found
on women's stomachs,
hips, thighs, and
backs of the arms. 

Since it is associated with
hormones, 
the best way to eliminate it
is to cut down 
on sugar consumption.









However if you don't know
what to do
where to start,
come visit Yakson,
Yakson can find out
what you really need to do
depending on your body type.

If you have question about Yakson,
contact me anytime!