Monday, September 14, 2015

[YAKSON HOUSE] FOOD TO HELP REMOVE BAD BREATH / HEALTHY TIPS / BEAUTY TIPS / FOOD TIPS






[YAKSON HOUSE] FOOD TO HELP REMOVE BAD BREATH / HEALTHY TIPS / BEAUTY TIPS / FOOD TIPS







In fact, quick intake of gum or other agents won't really help
remove bad breath especially after meals. Other than brushing
our teeth and visiting doctors, we can actually use food agents
to help prevent bad breath as well.

Why don't we try these food and safely maintain our oral health?


















1. Cherries


As we know, cherries have numbers of benefits for our health.
Did you know that it's not only good for your skin but also for
maintaining fresh breath? Cherries help bad breath to be gone
by cutting out gas from mouth bacteria.

























2. Citrus fruit


Vitamin C-filled citrus fruits are also beneficial towards maintaining
fresh breath. Fruits like lime, grapefruit, oranges and so on
will definitely help you banish bad breath. Citric acid contained in
these fruits causes salivas to produce, helping mouth bacteria
to be removed more easily.


























3. Apple


Apples contain high amount of poyphenols and this especially
can help remove odors from food like garlic. Apples do contain
acids as well and this aspect is known to banish bad breath.

























4. Green tea


Green tea also contains polyphenols that reduces the amount of
bad mouth bacteria. Green tea's antioxidant even can prevent
the process of decay in teeth as well. It'd be nice to have a sip
after heavy meals to prevent bad breath and indigestion!




































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