Thursday, August 20, 2015

[YAKSON HOUSE] HOW STRESS CAN HARM YOUR BODY / SYMPTOMS WHEN YOU ARE STRESSED






[YAKSON HOUSE] HOW STRESS CAN HARM YOUR BODY / SYMPTOMS WHEN YOU ARE STRESSED 





















As we all know, one of the worst and primary side effects 
of our modern daily lives would be stress. Bet you all agree on this!
Although stress is usually recognized as mental issue, 
it can significantly affect our physical statuses in many adverse ways. 

Let's look through several physical symptoms when you are under stress.

























1. Irritated stomach


If you are suffering from severe stress, you might end up 
experiencing serious nausea and upset stomach. 
Recall many times of your daily lives when you were under stress. 

Didn't you have any irritations with stomach?
If you recall going for a job interview or taking an exam, you might
have felt highly uncomfortable tension on your stomach 
because you are stressed out.






















2. Headache


Vast majority of us suffer from mild to severe headache 
when under stress. Interestingly, women tend to experience much
more of this than men. 

This kind of headache usually comes up with uptight tensions
from your neck going up to the scalp. 
Some people might even go through
this type of symptom for the entire day, and that's tough.




























3. Acne and troubled skin


Your skin tends to break out worse when you are under stress.
If you don't usually have problems with acne but experience those 
especially when stressed out, then it might be telling you that 
stress often comes up with skin issues as well. 
Other issues such as rashes may also bother you in great level.


























4. Teeth & facial pain



You may also have experienced teeth or jaw pain without any
provable reasons. However if you think about it, you might have
regularly ground your teeth when you are asleep. Teeth grinding 
does affect your entire face, often causing jaw pain. These symptoms
tell you that you are fatigued or highly stressed out.  












































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