Friday, April 17, 2015

[Yakson House] Blood Type Diet/weight care











Could eating diet based on your blood type: O, A, B, AB help you trim down and get

 healthier? That is the idea behind the blood Type Diet, Created by famous 

Naturopath doctor. 


According to doctor's study, foods we eat react chemically with your blood type. If 

you follow a diet designed for your blood type, your body will digest food more 

efficiently. You will lose weight. Have more energy, and help prevent disease. 



One of the world's most beautiful Model, Miranda Kerr said it on the interview that 

she follows the diet plan based on blood type. 

Her blood type is known as A and she follows the rules of what she needs to avoid 

and what food is good for her. 



* Here is what Naturopath doctor recommends for each type:
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- Type O blood: A high protein diet heavy on lean meat, poultry, fish and vegetables, 

and light on grains, beans, and dairy. 








- Type A blood: A meat free diet based on fruits and vegetables, beans and legumes, 

and whole grains. Ideally, organic and fresh, because doctor says people with Type A 

Blood have a sensitive immune system.










-  Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and 

sesame seeds. Chicken is also problematic. He encourages eating green vegetables, 

eggs, certain meats, and low fat diary.









- Type AB blood: Foods to focus on include tofu, seafood, dairy, and green 

vegetables. He says people with type AB blood tend to have low stomach acid. 

Avoid caffeine, alcohol, and smoked or cured meats. 











Are you the one who is constantly battling with your weight?

I admit that going on a diet isn't easy. 

Especially when it comes to food, everyone goes crazy. 

Did you know Yakson House has weight program?


Cutting food all of sudden is not good for your health and eating little not 

necessarily make you slim. 

What yakson house's weight care does is to identify weight gain and fix the 

fundamental reason.












Yakson House NY Branch : 212-564-7474



 Yakson House Makati Branch : 02)892-9441



Yakson House LA Branch : 213-387-7900