Wednesday, March 18, 2015

[Yakson House] Let me introduce Melogold/healthbenefits/grapefruit

















The weather is cloudy and it will be raining anytime soon this week. 

Some people feel down and emotional on rainy days. 

They also feel more tired than usual and every little thing becomes a hassle.  







So, I would like to introduce you a fruit that is packed with Vitamin C which will take 

away your tiredness!



Have you heard about Melogold?

I know most of you haven't heard about it. 

The Melogold Grapefruit is a cross between a Pummelo and a White Grapefruit. 


It was first developed at the University of California, Riverside by Drs. Cameron and 

Soost. 







This one has skin much thicker than a regular grapefruit, is nearly seedless, and 

extremely juicy and sweet. 

How sweet? So sweet you won't need to add any sugar, even if you are a sugar 

sprinkling grapefruit eater. 






<Health benefits of Melogold>


1. Rich in Vitramin C

Grapefruit is an excellent source of Vitamin C, a vitamin that helps to support the 

immune system. Vitamin C- rich foods like grapefruit may help reduce cold 

symptoms or severity of Cold symptoms.  




2. Grapefruit lowers cholesterol 

Grapefruit contains pectin, a form of soluble fiber that has been shown in animal 

studies to slow down the progression of atherosclerosis. 




3. Helps with weight loss


This fruit has a fat burning enzyme and can help to absorb and reduce the starch 

and sugar in the body. It is widely consumed by people who are trying to lose 

weight. If you don't fall under the category of people who are trying to lose 

weight. 



4. Help to relieve Insomnia

A drink of grapefruit juice before bedtime, helps to promote sleep and alleviates 

Insomnia. 



5. Fatigue 

At the end of a long and tiring day, drink a glass of grapefruit juice with lemon 

juice in equal parts with a little honey, to dispel all fatigue and tiredness. 







Make a salad 


or 


Juice it up and drink 





Stay positive and don't forget to stay healthy even though we are all living busy 

lives. 












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