Thursday, December 31, 2015

[YAKSON HOUSE]NEW YEARS EVE SCHEDULE IDEA/HAPPY NEW YEAR/ 2016

[YAKSON HOUSE]NEW YEARS EVE SCHEDULE IDEA/HAPPY NEW YEAR/ 2016







Here is the suggested 
new years eve
countdown schedule
for you! 









6:30 PM

New Year's Eve Dinner and Decor









7:30 PM

New Year's Eve Loaded Questions Game

New Year's resolution

New Year's Eve Movie










10:30 PM

Cheers to the 
New Years PLUS
"Midnight Kisses"


11:30 PM

Prepare to Ring 
in the New year.



Happy New Year!













Yakson House NY Branch : 212-564-7474



 Yakson House Makati Branch : 02)892-9441

Yakson House LA Branch : 213-387-7900

Wednesday, December 30, 2015

[YAKSON HOUSE]BEST AFTER WORK OUT SNACKS/ HEALTHY TIP / HEALTHY SNACKS/ LOW FAT



[YAKSON HOUSE]BEST AFTER WORK OUT SNACKS/ HEALTHY TIP / HEALTHY SNACKS/ LOW FAT






You probably
don't want to load up 
on calories
after work out,
but you still need
protein to recover. 

Protein promotes 
growth and repairs cells
and tissues damaged 
by hard exercise. 










Chocolate milk


It gives you 
a healthy mix of
protein and
carbohydrates.

Get the low-fat
or fat-free one.









Roasted edamame


It contains
low fat 
with
healthy protein.








Greek yogurt

It has naturally occurring,
digestion-friendly
bacteria called
probiotics.












Cheese and grapes


Cheese is rich 
in protein and calcium.

Stick with
cottage cheese or
string cheese of
low- fat version.

Grapes are also high 
in complex carbs
and fiber.















Yakson House NY Branch : 212-564-7474



 Yakson House Makati Branch : 02)892-9441

Yakson House LA Branch : 213-387-7900

Tuesday, December 29, 2015

[YAKSON HOUSE] SYMPTOMS WOMEN SHOULD NEVER IGNORE/ HEALTHY TIP / WOMEN/ WOMEN DISEASE

[YAKSON HOUSE] SYMPTOMS WOMEN SHOULD NEVER IGNORE/ HEALTHY TIP / WOMEN/ WOMEN DISEASE  







We are aging,
and 
our body
sometimes
sends some signal 
when something
happens 
in our body.

Don't ignore it!







Extreme Fatigue

can signal an array
of different issues,
including depression,
thyroid conditions,
diabetes.













Breast Lumps

If you can feel
a suspicious 
breast lumps, 
if could be signal
of a cyst 
or other benign growth.

In this case, 
you need to schedule an 
appointment with 
your doctor.











Painful Sex

It could be
a vaginal infection, 
changes in your
hormones,
or endometriosis.












Shortness of Breath

Can't catch your breath?

It might be a
common symptom 
in women having
cardiac problems
and signal hear disease.

If you feel have 
chest pain,
go to the hospital
right away.













Yakson House NY Branch : 212-564-7474


 Yakson House Makati Branch : 02)892-9441

Yakson House LA Branch : 213-387-7900

Thursday, December 24, 2015

[YAKSON HOUSE] FUN CHRISTMAS ACTIVITIES/ MERRY CHRISTMAS / FUN TIP/ EVENT




[YAKSON HOUSE] FUN CHRISTMAS ACTIVITIES/ MERRY CHRISTMAS / FUN TIP/ EVENT 






Merry Christmas!

Hell, you all.
Finally, Christmas came to us!

What are you going to do 
for Christmas?

Don't waste your hour on Christmas!
Here are some activities 
you can spend your time
wisely and joyfully!





1. Write letters
to Santa








2. Back cookies,
breads,
and
CAKES!

YUMMMM











3. Christmas movie &
Popcorn night










4. Make homemade hot chocolate.



If you could these all,
now you can tell 
your friends
you spent 
best Christmas ever 
in your life!









Yakson House NY Branch : 212-564-7474


 Yakson House Makati Branch : 02)892-9441

Yakson House LA Branch : 213-387-7900

Wednesday, December 23, 2015

[YAKSON HOUSE] ESSENTIAL OIL USES FOR RELAXATION/ HEALTHY TIP/ STRESS FREE/ ESSENTIAL OIL




[YAKSON HOUSE] ESSENTIAL OIL USES FOR RELAXATION/ HEALTHY TIP/ BEAUTY TIP/ STRESS FREE/ ESSENTIAL OIL














Essential oils 
have been used
for a long time
in various cultures
for medical
and health purposes.


let's talk about
using of essential oils.













DETOX BATH


Mix lavender oil,
epsom salts and
sea salt to 
a warm bath to cleanse
and rejuvenate body.










FOOT BATH


Add a few drops 
in a large 
bowl of warm water,
lemon or
eucalyptus oil
work great.










IMPROVE DEPRESSION


To boost mood
and relieve depression,
add rose oil
to baths,
inhalations,
and diffusers
to improve mood.










MASSAGE THERAPY


Use a few drops of
cedarwood or
lavender oil,
mixed with
an unscented lotion 
during 
a relaxation 
massage.





There is another option
for your relaxation.










Yakson House 
also got
body care program.


Pretty Body Shape care
will help your diet
and maintaining health.











Yakson House NY Branch : 212-564-7474


 Yakson House Makati Branch : 02)892-9441

Yakson House LA Branch : 213-387-7900