Friday, March 8, 2013

Food Compatibility

To eat well is important for making our body healthy and beauty.
Have you heard about 'Food Compatibility?'
Compatibility doesn't mean the good match for couples.
Especially in Oriental medicine, it is considered importantly to have the food as well as  what kind of food we eat with.

Last time, I had smoked duck and chives.

▲ Chives

▲  Smoked duck

Duck has a temper making our body cold,
so it is known as health food for those who has much heat on their body.

On the other hand, Chives is called as 'hot food'.
Chive contains ingredients making heats, so it helps increase our body temperature.

This is food compatibility. 
Once the foods which have totally different temper meet,
it can boost the positive effect that food has to our body. 

To state it differently, if we don't care about the food compatibility,
the foods will have a bad influence to our health.

Here is a list of the best food matching.

Corn - Milk
Coffee- Cheese 
Potato- Cheese
Port -  Shiitake
Law fish - Ginger

Worst food matching

Water melon- Fries
Beef - Chives
Chocolate - Milk
Beans- Cheese
Soy milk - eggs

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