Thursday, July 19, 2012

Daily Caffeine Intake, Daily Caffeine Intake Limit, Recommended Daily Caffeine Intake

Daily Caffeine Intake, Daily Caffeine Intake Limit, Recommended Daily Caffeine Intake

Are you relying on caffeine to wake you up? Caffeine stimulates the central nervous system improving concentration and focus. Generally consuming 300mg of caffeine per day is safe but how much is 250mg of caffeine? 1 mug of coffee contains around 100 to 150. This level of caffeine has no negative effect for most people (adult). So before you drink, check out the caffeine content of drinks (soda, coffee, tea). You can fine caffeine level on product labels.

Caffeine counter
View your daily caffeine intake with this counter.
www.coca-cola.co.uk/health/caffeine-counter-iframe.html



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