Thursday, May 3, 2012

Face Slimming Exercises, Face Firming, Slim Face


Face Slimming

Face Massage


Unfortunately, the best way to decrease the fat in your face is to lose body weight in a healthy way. Regular exercise will helps tones and tighten the face and get rid of chubby cheeks. Follow these simple tips to achieve the best results

1. Avoid salty chips and salty foods
Stay away from salt foods like pickles, peanuts and pretzels or if you find it difficult to stay away from salty foods, start drinking more water or a cup of tea.

2. Self Face Massage
Facial massage stimulates blood circulation and relieves muscle tension. Speaking out AEIOU a large movement to make the face muscles become stronger and the skin looks revitalized.

3. Drink less alcohol
Alcohol itself has calories and high in energy. The best way to lower energy is to drink less alcohol if you need to lose weight.

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