Why do Asians always look younger?

Have you ever noticed that most Asians look younger than their age? Some studies have shown that Asians have lesser problems with weight gain. I think it depends on their habits and lifestyle. Here is few tips that how to take care of looking young.

1. Using moisturizer regularly
Using moisturizer regularly give you the fresh look especially before applying makeup. Because it will help the makeup to last longer and keep your skin healthy,

2. Drink enough water
Do you drink enough water for your skin? It is easy to forget to drink enough in our daily life but drinking enough water can lead to better health for us as well. It keeps your skin smoother and more hydrated.

3. Sleep enough time
Sleep is very important but many people don`t get enough. Not getting enough sleep which affects our skin health. When you don`t get enough sleep, your skin doesn`t repair itself, unable to rebuild dying cells.

4. Eating fruit and vegetable
Fruits and vegetables are part of a well balanced and healthy eating plan. They are low in sodium and calories also contain a lot of vitamins. Eating fruits and vegetables helps skin stay looking young and glow.  

5. Avoid air conditioner
Air conditioner can make your skin dry. With air conditioner your skin will suffer from loss of moisture. Actress Go Hyun jung avoids using the air conditioner while in the car.

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